Monday, December 14, 2009

stats from the weekend

Well, I have said it before, but I do reckon that Glenorchy is one of the toughest courses on the circuit. Stats don't lie.

Avg HR: 175bpm
Max HR: 189bpm
Distance: 28km (so short!)
Avg Speed: 20.91 km/hr
Total vertical metres per lap: 222m (888m for the whole race)

That is like climbing from my house to the top of Majura every lap!

Short track was just as hard, same sort of numbers, just a bit more dust with a bigger pack. Just a blur of pain - especially the soggy flase flat at the top of the course -every lap 185bpm trying to get through this to the bit where it starts descending.

No comments: